2024 is going to be life changing for you. How do I know that? Because this year you are going to… …stop seeking work/life balance and start seeking work/life meaning … embrace honest self-reflection as data, not indictment
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On my 46th birthday I find myself continuing the weather the most challenging storm of my life, grieving the unexpected passing of my wife and mother of my daughter less
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Work. The almighty consumer of time and energy that seemingly knows no boundaries. It makes its way into living rooms, dinner tables, and family vacations. It can preoccupy our thoughts and commandeer our daily emotional
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Thanksgiving. While we celebrate this tradition of food, family, and friends once a year, research suggests some of our Thanksgiving Holiday practices could deliver physical and mental health for
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Mondays… Why are we so excited for the first day of the New Year, but never the first day of the new week? Why not “New Week resolutions”?
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