Let’s talk about the cost of exercise. I’m not talking about the $29 you spend per month for a gym membership or the $5,000 it costs for a Lulu Lemon shirt. I’m talking about what it can take OUT of your body, sometimes, to your detriment!
Physical Education is not dead. Despite the fact that entire states are eliminating it from their educational paradigms and only 4% of the entire United States has daily physical education, P.E. is not only alive in some places, it’s thriving and growing!
Tips on how to manage childhood obesity. Childhood obesity has been a growing problem in the United States and this video informs parents on one way to help children stay active and live a healthy lifestyle.
“I’M BORED!” At about 10 years old, I had heard the phrase from my friends. The word didn’t really exist in my house. It seemed there was always something going on and my brother and I were always involved.