A Family Needs Your Help
From 12 a.m. Pacific Time February 22nd to 11:59 p.m. Pacific Time February 24th, 100% of sales of the Underground Workout Manual, as well as The Dark Side of Fat Loss through the www.undergroundworkoutmanual.com site will be donated to the foundation set up for the Gidus family to help mitigate medical expenses associated with the alternative treatment.
Welcome to BrettKlika.com!
The real personal trainer’s FREE resource for business, training, and inspiration!Look for daily and weekly resources on: Preventing burnout! Making more money! Get the most out of your clients! Ideas for programming, marketing, and business development Current research and application for everyday clients, youth, and athletes!
Is This Healthy?
I am often asked “Is this healthy?” As someone shucks back the green and brown “healthy” packaging on their “healthy” snack. The answer? There are two ways to look at “healthy” food consumption.
ABSolute Waste of Time
Like wasting time in the gym? Look forward to future back pain? Do LOTS of ab work! If it’s colorful and round, lay on it and attempt to fold your body in half frontwards for hundreds of reps!
Cross-Fit for Athletes?
Cross Fit is the latest rage in fitness. Millions tune in to watch Cross-Fit athletes display herculean strength, endurance, and physical adaptability on ESPN. Thousands of Cross Fit gyms are springing up all over the world serving every demographic from beginning exercisers to professional athletes.
Sport Specific Training...
Are we training the future of athletics, or the future of our health care system?
Fountain of Youth
Want To Feel Like You’re 20? Act Like You’re 7!“I need energy! I want a _____”. How would YOU fill in that blank? Do you often find yourself run-down, tired, and struggling to find the energy to make it through the day?
THIS WEEK, I COMMIT TO:
ChallengeSuccessful people seek out challenges in all aspects of their life. Every day we are surrounded by challenges.
Adults and Fat Loss
It has helped us humans stay alive during hard times for thousands of years, but now we have too much of it and it’s hard to get rid of. I’m talking about the extra “meat” around the middle, the “baggage” on the butt, and the “thunder” on the thighs.
Lighthouse of Training
A navy battleship was in stormy waters when they spotted the light of what appeared to be another vessel in the distance. The ship’s captain made radio contact with orders for the other vessel to change their course. “Negative” was the reply, “we recommend you change your course 15 degrees south to avoid a collision”.
My “Miracle Cleanse”...
My “Miracle Cleanse” EndorsementAfter years of searching, I’ve found it. The most effective tried and true “cleanse” in the world. This revelation carries good news and bad news for the American public.
Exercise as Medicine?
In America, too many people view exercise as medicine for an ailment. When you get fat, take exercise until you’re not fat. Exercise is not medicine. You take medicine for a brief period of time until you are no longer sick.
What Would “Pa” Do?
We now live in a society of health trends, gurus, fads, and fast fixes. For thousands of years before our modern society people woke up and went to bed with the sun, “exercised” all day as a means of survival, and ate whatever food they could grow and prepare.
Available October 17th! _____________________
Order Brett’s NEW DVD!
PE Adventures - Secrets of the Lost Jungle with Commander B
Join Commander B and his expedition team in an exciting one-of-a-kind adventure through the lost jungle.
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