I want
to help you

feel better, have more energy & do more of what’s important to you.

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Brett Klika’s 7 Minutes to Fit is an Amazon Best-seller

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What would you do with

more energy?

Brett working with Jim Loehr and The Human Performance Institute at the Banco Santander International Campus in Madrid, Spain.

A high-quality life requires a lot of high-quality energy.

High quality energy allows you to consistently lead with integrityand conviction.

It creates the focus and creativity to innovate.

It allows you to be the partner, parent, or friend the important people in your life deserve.

The energy that allows you to be the best version of YOU is your most valuable resource.

It’s time to join high performers just like you from around the world who have re-energized their career, their relationships, and their life with Brett Klika.

Most recent

videos

At Home Stretches For When Your Back Is Tight
7 Minute Workouts: Beginner/Intermediate
Superfoods in Your Kitchen
Daytime Habits for a Better Night Sleep
Breathing to Slow a Fast Mind
7 Minute Meals: Wake Up Warrior Smoothie
At Home Stretches For When Your Back Is Tight
1 of 6
7 Minute Workouts: Beginner/Intermediate
2 of 6
Superfoods in Your Kitchen
3 of 6
Daytime Habits for a Better Night Sleep
4 of 6
Breathing to Slow a Fast Mind
5 of 6
7 Minute Meals: Wake Up Warrior Smoothie
6 of 6

Change Your Life with Brett Klika’s

Energy100™ Transformation

Most recent

blogs

  • Starting Your Day With Energy, Focus, and Peace

    Your alarm goes off.    Staying in bed sounds nice, but you have a day to dominate. As your feet hit the floor, your brain and body are kicked into

    Read More >>>
  • Getting “Ripped”: Tone or Bulk?

    “I want to get ripped.” Put that request into Google and you’ll get about a quarter of a billion results in less than ½ a second. If seeing more muscle

    Read More >>>
  • FEAR

    Fear. What if…??? Fear is present in all our lives. In a twist of irony, it both saves and ruins us. It promotes preservation but prevents progress. When stagnation sours your ambition, look to your relationship with

    Read More >>>
  • The Someday Myth

    If a New Years resolution is just around the corner, today I want to challenge you to get imbalanced with aspiration and action this year. Don’t stop at vision this time. Double down on action. If not,

    Read More >>>

The Energy100™ Program

Changing Lives!

 

As an entrepreneur, demands for my time and energy are almost endless. Working with Brett has helped me develop physical and mental health habits to not only meet the many challenges I face every day, but grow from them.

I’m a believer that true high performance requires a coach, and I’m glad I found Brett.

Jeff Becker

CEO, Pegasus Clean

Brett’s work with our production teams during the pandemic gave them the tools to manage historical demand and continue to grow personally and professionally through a dramatically changing economic environment.

Mary Ann McGarry

CEO, Director- Guild Holdings Company

Brett has helped me create consistency with habits that allow me to reach my potential as a leader, spouse, father, and member of my community. I love how I feel. I always say that Brett took me from “walking” to “running” in many aspects of my life.

John Maguire

CEO- Torrey Pines Bank

Brett has helped me actually do the things I need to do to better manage my stressful career without losing my health and happiness.

Will Lemkul

Managing Partner, Morris, Sullivan & Lemkul LLP

“Brett has inspired our physicians and employee wellness leaders to bring the energy for excellence to all levels of our organization.”

Andy Gallardo

Director of Wellness, Kaiser Permanente Southern California
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