Architecture Archives - Page 3 of 3

10 Habits That Make You Tired, Anxious, and Frustrated (And What To Do Instead)

How would you rate your daily energy level from “1” (sound asleep) to “10” (Tony Robbins on stage)? Energy is the currency of high performance. Time is important and money doesn’t hurt, but your ability to invest your attention and intention comes from your own capacity for energy. I’m not talking about the Starbucks buzz… Continue reading 10 Habits That Make You Tired, Anxious, and Frustrated (And What To Do Instead)

The Self Care Myth for High Performers

Portrait of happy cheerful handsome unshaven ginger man in bathrobe, towel and fresh clean socks enjoying self care time at home or in beauty spa salon, relaxing in comfy chair, and sipping detox tea

“Self-care” has become the battle cry to save the masses from burnout and exhaustion. Unfortunately, this message is being delivered in a way that makes taking care of oneself seem like a guilty pleasure that we all “deserve” amidst our self-martyring service to others. If you’ve struggled with the “permission” to tend to your own… Continue reading The Self Care Myth for High Performers

Flying Mug

Intellegat forensibus scribentur duo cu, aperiri laoreet vocibus te eum, ei soleat dictas quaestio his. Id mea eirmod maluisset urbanitas. Elit modus ex qui, nam in fierent gubergren vituperatoribus. His accusam tincidunt id, debet adversarium ne his. Duis laoreet ex ius, in eum error inermis iracundia. Ex alterum periculis dignissim mei, ius discere alterum facilisis… Continue reading Flying Mug

Category: Architecture

10 Habits That Make You Tired, Anxious, and Frustrated (And What To Do Instead)

The Self Care Myth for High Performers

Flying Mug

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