10 Habits That Make You Tired, Anxious, and Frustrated (And What To Do Instead)

How would you rate your daily energy level from “1” (sound asleep) to “10” (Tony Robbins on stage)? Energy is the currency of high performance. Time is important and money

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The Self Care Myth for High Performers

“Self-care” has become the battle cry to save the masses from burnout and exhaustion. Unfortunately, this message is being delivered in a way that makes taking care of oneself seem

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Is Your “Grind” Halting You?

Are You “Grinding” to a Halt? If you want to grow, embrace the grind. Success requires hard work that may or may not be enjoyable or immediately rewarding. Those who are willing

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Distracted

We’re all distracted. The dings, rings, and pings infiltrating our lives leave us exhausted yet anxious at the end of each day. Even when the dings, rings, and pings don’t

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Save Money By Traveling To These 9 Places In Winter

Here are lives of fun and scary. One of my summed the whole experience up perfectly. He leaned back in his chair at dinner that night, shrimp taco. I could

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