For over 20 years, world renown speaker, best-selling author, and award-winning health and performance coach Brett Klika has been helping high performers from sports and business develop habits for improving their focus, energy, and vitality.
Brett began his career working as a performance coach for Olympic and professional athletes. Helping these athletes prepare to become the best in the world opened Brett’s eyes to what it means to be a world class performer.
In 2012, he transitioned with this knowledge to helping executives and other top performers from international Fortune 500 companies with Dr. Jim Loehr’s Human Performance Institute. Since then, Brett’s work with companies like Johnson and Johnson, Marriott, Deloitte, and others has given leaders and entire organizations the tools to revitalize their mental and physical health while driving overall engagement.
In 2015, he released his book, 7 Minutes to Fit, with Chronicle Publishing. It’s been translated into many languages and has been a #1 best seller on Amazon.
Brett is committed to providing coaching and other resources for entrepreneurs, executives, athletes, and other high performers, helping them develop the personal energy and vitality to feel, think, and perform their best.
Through individual coaching, keynote addresses, group facilitation, and free resource creation, Brett has re-energized 10’s of thousands around the world with high performance health habits that fit seamlessly into a busy life.
Energize your life with Brett Klika’s
The Energy100 protocol provides simple, impactful strategies to energize your life and supercharge your performance.
When he’s not speaking, writing, or coaching, Brett enjoys time with his daughter skiing, surfing, mountain biking, weightlifting, and just about anything else that requires physical activity outdoors. He’s an avid reader and is passionate about continually learning. He lives in sunny San Diego with his daughter Madison and dog Gizmo.
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