More Energy
better Focus
Unmatched Performance
Empowering high performers to optimize their energy, sharpen their focus, and achieve the extraordinary.
Who is Brett Klika?
Brett Klika transforms
Exhaustion to excellence
For over two decades, Brett has propelled elite athletes, top executives, and high achievers from all walks of life to optimize their physical and mental energy for peak performance.

As an award winning, world-renown coach, best selling author, and pioneer in holistic high performance, Brett empowers individuals and entire organizations to create unmatched energy, focus, and vitality.

His journey began working with Olympic Champions and evolved to guiding leaders and teams from Fortune 500 organizations like Johnson and Johnson, Exxon Mobil, and Nestle.

His book, 7 minutes to Fit has been an Amazon best seller and has been translated into multiple languages, helping busy professionals optimize their health and overall performance.

His lifelong passion is to utilize the science of human performance to energize people’s brain, body, and beliefs so they can live extraordinary lives.
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Energize your life with Brett Klika’s
ENERGY
100
TM
Protocol
The Energy100 protocol provides simple, impactful strategies to energize your life and supercharge your performance.
Book an energy assessment call to learn more
Brett Klika’s Energy100 Protocol Transforming Lives
Discover the experiences and stories shared by our valued customers.
Torrey Pines Bank
Brett has helped me create consistency with habits that allow me to reach my potential as a leader, spouse, father, and member of my community. I love how I feel. I always say that Brett took me from “walking” to “running” in many aspects of my life.
John Maguire
CEO
Guild Holdings Company
Brett’s work with our production teams during the pandemic gave them the tools to manage historical demand and continue to grow personally and professionally through a dramatically changing economic environment.
Mary Ann McGarry
CEO, Director
Pegasus clean
As an entrepreneur, demands for my time and energy are almost endless. Working with Brett has helped me develop physical and mental health habits to not only meet the many challenges I face every day, but grow from them.I’m a believer that true high performance requires a coach, and I’m glad I found Brett.
Jeff Becker
CEO
Morris, Sullivan & Lemkul LLP
Brett has helped me actually do the things I need to do to better manage my stressful career without losing my health and happiness.
Will Lemkul
Managing Partner
Kaiser Permanente Southern California
Brett has helped me actually do the things I need to do to better manage my stressful career without losing my health and happiness.
Andy Gallardo
Kaiser Permanente Southern California
Torrey Pines Bank
Brett has helped me create consistency with habits that allow me to reach my potential as a leader, spouse, father, and member of my community. I love how I feel. I always say that Brett took me from “walking” to “running” in many aspects of my life.
John Maguire
CEO
Guild Holdings Company
Brett’s work with our production teams during the pandemic gave them the tools to manage historical demand and continue to grow personally and professionally through a dramatically changing economic environment.
Mary Ann McGarry
CEO, Director
Pegasus clean
As an entrepreneur, demands for my time and energy are almost endless. Working with Brett has helped me develop physical and mental health habits to not only meet the many challenges I face every day, but grow from them.I’m a believer that true high performance requires a coach, and I’m glad I found Brett.
Jeff Becker
CEO
Morris, Sullivan & Lemkul LLP
Brett has helped me actually do the things I need to do to better manage my stressful career without losing my health and happiness.
Will Lemkul
Managing Partner
Kaiser Permanente Southern California
Brett has helped me actually do the things I need to do to better manage my stressful career without losing my health and happiness.
Andy Gallardo
Kaiser Permanente Southern California
Brett Klika’s 7 Minutes to Fit is an
amazon Best-seller
CHECK IT OUT
Brett in Action
Superfoods in Your Kitchen
At Home Stretches For When Your Back Is Tight
7 Minute Meals: Wake Up Warrior Smoothie
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