More On Athleticism

Think of the ancient origins of what constituted athleticism. The original physical proficiencies that got any attention were hunting and fighting.

Olympic Lift With Your ...

With the London Olympics around the corner, I’m looking forward to watching some true athletic accomplishments. Track is my favorite “non-team” sport to watch. I also really like Olympic weightlifting.

25 Truths About Exercis...

Discover the 25 Truths About Exercise. Some may surprise, agitate, inspire, or elicit the contrary. Good! The truth will set you free!

20 Truths to Live By

A collections of simple truths that can change your life.

IDEA World 2012

Presentations from IDEA World July 2012