The Long Jog to Nowhere
There are far more lofty goals associated with doing an extreme physical challenge than weight loss, and as I said before, you don’t necessarily need to be skinny to be healthy.
The Exer-tourist
My travels in the fitness industry often require me to get creative with my workout routine. I often have to break from my “program” and get in a “workout”.
Sex, Food & Fat Lo...
If you’re trying to get inspired to lose fat, as I have said before, your nutrition is everything.
5 Days to a Fit Family
I’ve created a 5-day plan to give families some guidance to incorporating wellness into their day. Consider it a challenge to do all five days in a row, then evaluate how simple daily initiatives can create a tremendous positive change in your family’s health!
Waiting for Waterfalls
The constancy of a river’s flow is a powerful site to be seen. Rocks, trees, sandbars, and other obstacles try to mar the path, but the water finds a way to keep moving.
Order Brett’s NEW DVD!
PE Adventures - Secrets of the Lost Jungle with Commander B
Join Commander B and his expedition team in an exciting one-of-a-kind adventure through the lost jungle.
Follow Us!
Follow Me