THIS WEEK, I COMMIT TO:

Organize

Daily life presents us with a variety of challenges, requirements, needs for adaptation, and needs for responses to events out of our control.

Summer Sloth Syndrome

For many youngsters, summer is a time for “free time”. No school, homework, or daily structure. It’s truly time to “be a kid”. Ah, the carefree days of being a kid.

Tennis Elbow Exercises

Tennis elbow got you sidelined?

Watch this short video with my man Dr. Kahl Goldfarb as he shows you how to assess and prevent tennis elbow.